When Work Becomes a Third Wheel: Best Advice to Navigate Workaholism and Marriage
- andrea mejia
- Jul 30, 2024
- 2 min read

Are you finding yourself in a constant battle trying to balance your work life and your marriage? Does your job clock more hours in your day than your partner? If you're nodding along thinking, "Yep, that's me," then you might be dealing with the sneaky culprit known as Workaholism.
I am writing to you honestly because I am reflecting on what went wrong in my marriage. I cannot solely blame my partner, as it is crucial to consider if you are investing too much time in your work and it has a negative impact on your relatioship. So here I leave some of the best advice to navigate this issue.
The Workaholic's Dilemma: A Personal Story
Let's dive into the life of (let's use fictional characters) Jenna and Mark. Jenna, an ambitious professional, is constantly caught up in deadlines and clients last minute requests, while Mark, her
husband, yearns for quality time together. Their evenings are often interrupted by Jenna's work meetings and calls, and their weekends are overrun by Mark's lonely ventures while Jenna finalizes reports and coordinating work.
But fear not, dear work-stressed readers, for all is not lost in the realm of love and career!
Signs You Might Be a Workaholic Wrecking Ball

Dinner Dates with Cellphones : If your romantic dinners involve more typing than talking while checking your phone due to work, you might be veering into workaholic territory.
Bedtime Blues : Falling asleep because you are tiresinstead of having some quality time with your partner.
Weekend Workcations : When your vacations are a mix of sandy beaches and endless spreadsheets, it's time to reassess your priorities.
Fighting Workaholism: Tips for Rediscovering Romance
Workstress be Gone! : Schedule regular date nights and establish a 'no work talk' rule to reconnect with your partner without the stress of looming deadlines.
Boundaries for Bliss : Create physical boundaries like a designated 'work-free zone' in your home – because nothing says "I love you" like leaving the laptop or cellphone at the door.
Momlife Mojo : If you're balancing work, motherhood, and marriage, allocate 'mom-free-zones' for couple time only, rejuvenating your bond beyond the chaos.
Happy Endings and New Beginnings
Jenna and Mark decided to take the reins of their relationship back from the clutches of workstress. By using these tips to set boundaries, the couple found a renewed sense of intimacy and connection, rediscovering the joy in each other's company once more.
So, dear professionals, remember that while work is essential, so is nurturing your relationship. Don't let work become a third wheel in your marriage; instead, kick it to the curb and embrace the magic of quality time together. Your marriage will thank you, your partner will thank you, and most importantly, you will thank yourself.
Remember, work hard, but love harder!

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